WHOOP Podcast

255 Episodes

1. Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing

   Published: 5/11/2022
2. Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

   Published: 5/4/2022
3. From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes

   Published: 4/27/2022
4. Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet

   Published: 4/20/2022
5. Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top

   Published: 4/13/2022
6. Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life

   Published: 4/6/2022
7. Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro

   Published: 3/30/2022
8. Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers

   Published: 3/23/2022
9. Understanding sleep debt and the adverse health effects of sleep deprivation

   Published: 3/16/2022
10. Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews

    Published: 3/9/2022
11. Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life

    Published: 3/2/2022
12. CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness

    Published: 2/23/2022
13. Sex, sleep, and performance: what WHOOP data reveals about sexual activity

    Published: 2/16/2022
14. Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game

    Published: 2/9/2022
15. The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance

    Published: 2/2/2022
16. Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation

    Published: 1/26/2022
17. WHOOP unveils new research on Omicron variant of COVID-19

    Published: 1/19/2022
18. CrossFit legend Rich Froning details his drive to win and why failure fuels him

    Published: 1/12/2022
19. World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes

    Published: 1/5/2022
20. The Best of 2021: Looking back at the year that was on the WHOOP Podcast

    Published: 12/22/2021