WHOOP Podcast
A podcast by WHOOP - Wednesdays
235 Episodes
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Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing
Published: 5/11/2022 -
Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
Published: 5/4/2022 -
From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
Published: 4/27/2022 -
Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet
Published: 4/20/2022 -
Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top
Published: 4/13/2022 -
Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life
Published: 4/6/2022 -
Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro
Published: 3/30/2022 -
Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers
Published: 3/23/2022 -
Understanding sleep debt and the adverse health effects of sleep deprivation
Published: 3/16/2022 -
Coast Guard-WHOOP study measures fatigue, rest, and recovery in air crews
Published: 3/9/2022 -
Olympic bobsled silver medalist Lauren Gibbs shares how it's never too late to chart a new path in life
Published: 3/2/2022 -
CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness
Published: 2/23/2022 -
Sex, sleep, and performance: what WHOOP data reveals about sexual activity
Published: 2/16/2022 -
Super Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game
Published: 2/9/2022 -
The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
Published: 2/2/2022 -
Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation
Published: 1/26/2022 -
WHOOP unveils new research on Omicron variant of COVID-19
Published: 1/19/2022 -
CrossFit legend Rich Froning details his drive to win and why failure fuels him
Published: 1/12/2022 -
World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes
Published: 1/5/2022 -
The Best of 2021: Looking back at the year that was on the WHOOP Podcast
Published: 12/22/2021
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.