Win Today: Your Roadmap to Wholeness

273 Episodes

1. 309: Stephen Chandler on What Most People Confuse about Ambition, Being Driven by Insecurity, and Why Discipline Beats Inspiration

   Published: 9/21/2022
2. 307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow

   Published: 9/7/2022
3. 306: Healing Emotional Addiction, Leaving Survival Mode, and How to Pick a Therapist (feat. Anthony Evans, Jr. and Stacy Kaiser)

   Published: 8/31/2022
4. 305: How to Make Decisions in Uncertainty, How to Know When to Make a Change, and Why Flexibility Beats Clarity (feat. Jeff Henderson)

   Published: 8/24/2022
5. 304: Rich Villodas on How to Deconstruct Lies, the Complexities of the Inner Life, and Principles for Effectual Prayer

   Published: 8/17/2022
6. 303: How Addiction Affects Mental Health and How to Reframe Your Shame (feat. Irene Rollins)

   Published: 8/10/2022
7. 302: Will Recession Happen in 2022? And How to Navigate Financial Uncertainty with Peace (feat. Bob Lotich)

   Published: 8/5/2022
8. 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

   Published: 8/3/2022
9. SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

   Published: 7/27/2022
10. SUMMER BREAK 2022: Jason Wilson on Emotional Incarceration and How Men Win the War Within

    Published: 7/20/2022
11. SUMMER BREAK 2022: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

    Published: 7/13/2022
12. SUMMER BREAK 2022: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

    Published: 7/6/2022
13. 300: How to Think and Make Decisions like a Neurosurgeon, Rhodes Scholar, and NFL Defensive Back (feat. Dr. Myron Rolle)

    Published: 6/29/2022
14. 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

    Published: 6/22/2022
15. 298: Jamie Winship on How Live Fearless in Your True Identity

    Published: 6/15/2022
16. 297: Robb Wolf on Why Food is Medicine, Sleep Deprivation, and How to Feed Your Brain

    Published: 6/8/2022
17. 296: Why "You Are Enough" Has Kept People Stuck, How Defeat Shapes Us, and Hypochondria (feat. Scott Sauls)

    Published: 6/1/2022
18. 295: Bitterness, Blame, Denial, Grief, and What to Do About it All (feat. Jeanne Stevens)

    Published: 5/25/2022
19. 294: The Teacher Called "Failure," Facing Our Darkness, and Making Sense of Brokenness (feat. Makoto Fujimara)

    Published: 5/18/2022
20. 293: Rachel Cruze on How to Navigate Inflation without Going Crazy

    Published: 5/11/2022