523 Episodes

  1. 502: Motherhood: Controversial Ideas On How To Nourish For Fertility, Pregnancy, And PostPartum Recovery With Sally Fallon Morell

    Published: 11/25/2024

  2. 501: Motherhood: From Toddlers to Teens: How to Nourish Your Kids from Pre-conception through Picky Stages, Peer Pressure, and Everything In-Between

    Published: 11/18/2024

  3. 500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food

    Published: 11/11/2024

  4. 499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh

    Published: 11/4/2024

  5. 498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell

    Published: 10/28/2024

  6. 497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore

    Published: 10/21/2024

  7. 496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life

    Published: 10/14/2024

  8. 495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead

    Published: 10/14/2024

  9. 494: Know Your Crunchy Legal Rights with Julie Dean Richards

    Published: 9/30/2024

  10. 493. Improving Fascia Function For Optimal Health with Elisha Celeste

    Published: 9/23/2024

  11. RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody

    Published: 9/19/2024

  12. 492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester

    Published: 9/16/2024

  13. 491: Blowing The Lid Off Virology (Or Bird Flu Part 2) with Jamie Andrews

    Published: 9/9/2024

  14. 490: Bird Flu Facts: Its History and Use as a Tool to Instill Fear with Jacob Diaz

    Published: 9/2/2024

  15. 489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia

    Published: 8/26/2024

  16. 488: From Heart Attack To Healthy: The Power Of Structured Water In The Body

    Published: 8/19/2024

  17. 487: Life (And Health) After Lucky Charms And TV Dinners

    Published: 8/12/2024

  18. 486: Bread CAN Be Good For You

    Published: 8/5/2024

  19. 485: Permaculture: Re-story Yourself To Restore The Land

    Published: 7/29/2024

  20. 484: Redefining Farm-Raised Fish

    Published: 7/22/2024

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.