523 Episodes

  1. 483: Must Health Be Sacrificed For Beauty?

    Published: 7/15/2024

  2. 482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan

    Published: 7/8/2024

  3. 481: Help! I Have High Cholesterol with Dr. Tom Cowan

    Published: 7/1/2024

  4. 480: Myths And Truths About Cholesterol with Sally Fallon Morell

    Published: 6/24/2024

  5. 479: Garden When You Don't Have a Clue, Don't Want to Use Pesticides, & Have No Green Thumb with Jill Ragan

    Published: 6/17/2024

  6. 478: Stay Out Of The Hospital

    Published: 6/10/2024

  7. 477: Get The Right Light

    Published: 6/3/2024

  8. Act Now to Defend Food Freedom with Congressman Thomas Massie

    Published: 5/29/2024

  9. 476: Get Off The Therapeutic Treadmill

    Published: 5/27/2024

  10. 475: Nurturing Our Sons

    Published: 5/20/2024

  11. 474: Realize What's Happening In The Sky

    Published: 5/13/2024

  12. 473: Virus FAQs

    Published: 5/6/2024

  13. 472: Question The Virus Narrative

    Published: 4/29/2024

  14. 471: Address Gut Distress

    Published: 4/22/2024

  15. 470: The Missing Element For Your Health

    Published: 4/15/2024

  16. Building A Nourishing Asian Kitchen

    Published: 4/8/2024

  17. 468: Agribusiness Takeover

    Published: 4/1/2024

  18. 467: Pharma Food

    Published: 3/25/2024

  19. 466: Build Muscle To Stay Strong & Live Long

    Published: 3/18/2024

  20. 465: Factory Farms Vs. Regenerative Farms

    Published: 3/11/2024

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.