Women & the Wilderness

57 Episodes

1. Hiking essentials: the beginners guide to hiking

   Published: 11/5/2020
2. Hiking essentials: what to wear for a day hike

   Published: 10/29/2020
3. How to recover from a hike

   Published: 10/23/2020
4. How the outdoors helped heal the relationship I have with my body

   Published: 10/15/2020
5. Traveling with strangers, double mastectomies and creating community with Lesley Murphy

   Published: 10/8/2020
6. The road to self-awareness and self-appreciation through yoga

   Published: 10/1/2020
7. Travel and Self Discovery

   Published: 9/24/2020
8. How to honor your authenticity and build confidence

   Published: 9/17/2020
9. Moving through grief, nature as a return to the self and solo adventuring with Arielle Shipe

   Published: 9/10/2020
10. The 7 Principles of Leave No Trace and the 10 Essentials

    Published: 9/3/2020
11. How to feel safe hiking alone as a woman

    Published: 8/27/2020
12. Why geotagging is problematic and how to find epic locations

    Published: 8/20/2020
13. A Woman's Journey to the 7 Summits with Marta Misztal

    Published: 8/13/2020
14. Not allowing physical differences define who you are with Allison Lang

    Published: 8/6/2020
15. Self love, advice to the younger self, the healing powers of nature and yoga with Taj Arora

    Published: 7/30/2020
16. Rewilding, Reusing, and Regeneration with Elana Jadallah

    Published: 7/23/2020
17. Trailer: Welcome to Women & the Wilderness

    Published: 7/9/2020