142 Episodes

  1. I hate email. And you can too!

    Published: 2/16/2023
  2. The energy it takes to menstruate. Literally.

    Published: 2/9/2023
  3. Policy change in your household. Top down versus bottom up.

    Published: 2/2/2023
  4. How your pain gets in your head. Central sensitization and the development of chronic pain.

    Published: 1/26/2023
  5. Sleeping beauty or Daytime Beast? Real solutions for your crappy sleep.

    Published: 1/19/2023
  6. Is your menstrual cycle weird or fine? Let’s find out.

    Published: 1/12/2023
  7. Has your body weight or shape affected the quality of your health care? Probably.

    Published: 1/5/2023
  8. The problems with anecdotes. How someone else's story can lead you astray.

    Published: 12/29/2022
  9. If you’ve ever had a kid, your brain needs this episode.

    Published: 12/22/2022
  10. Ready to Un-Diet? Us Too.

    Published: 12/15/2022
  11. Are you okay ignoring your cramps? I’m not, and here’s why.

    Published: 12/8/2022
  12. Your Neurological Reserve and How to Protect It

    Published: 12/1/2022
  13. You can learn to love slow food. Even if you don’t have time.

    Published: 11/24/2022
  14. Joint Pain and Food. What Should You Do Here?

    Published: 11/17/2022
  15. Exercise and Your Cycle. Facts and Frills with Dr. Alyssa Olenick, PhD

    Published: 11/10/2022
  16. Why I won’t use the DUTCH test

    Published: 11/3/2022
  17. The part of your health you aren’t worried enough about

    Published: 10/27/2022
  18. Your hormones after 40. What stage are you in?

    Published: 10/20/2022
  19. Should you have to pay for your health care?

    Published: 10/13/2022
  20. Brain fog, word finding and sexy-ing up brain health.

    Published: 10/6/2022

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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed