221 Episodes

  1. #21: Enlightening Your Senses with Patanjali's Tapas

    Published: 8/6/2020

  2. #20 - How to Process Grief Through Yoga and Meditation

    Published: 7/30/2020

  3. #19 - Re-Learning the Language of the Body

    Published: 7/23/2020

  4. #18: How to Walk the Line Between the Spiritual Bypass and the Spiritual Path

    Published: 7/16/2020

  5. #17 - The Melanin Yoga Project with Davina Davidson

    Published: 7/9/2020

  6. #16 - Ashtanga Yoga Full Primary Series — Traditional Sanskrit Counter Practice

    Published: 7/2/2020

  7. #15 - Patanjali’s Three Ways of Knowledge

    Published: 7/2/2020

  8. #14 - Unpacking Unconscious Biases in Yoga

    Published: 6/25/2020

  9. #13 - Into The Seeds of Violence

    Published: 6/18/2020

  10. #12 - Yoga Justice Starts with You

    Published: 6/11/2020

  11. #11 - When Doubt Consumes You

    Published: 6/4/2020

  12. #10: Home Yoga: Making Space to Clear the Mind

    Published: 5/28/2020

  13. #9: Burning Through The Chains of Ego with Patanjali’s Tapas

    Published: 5/21/2020

  14. #8 Success, Failure, and Why None Of It Matters in Yoga

    Published: 5/14/2020

  15. #7: The Great Pause — Lessons Learned from COVID-19 Safer-at-Home

    Published: 5/7/2020

  16. #6: How Can We Inspire Ourselves With Humor

    Published: 4/30/2020

  17. #5 — Precious Human Life — Self-Hate and Building the Architecture of Self-Love

    Published: 4/23/2020

  18. #4: Yoga In The Age of Coronavirus

    Published: 4/16/2020

  19. #3: How to Stay Inspired For Home Yoga Practice

    Published: 4/9/2020

  20. #2: What Happens When You Can’t Practice Yoga For 30 Days

    Published: 4/9/2020

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.