221 Episodes

  1. #41: Yoga Practice to Open Your Heart

    Published: 12/24/2020

  2. #40: Do You Have To Be an Athlete To Practice Yoga?

    Published: 12/17/2020

  3. #39: The Spiritual Crisis

    Published: 12/10/2020

  4. #38: Gratitude for Neutral Things

    Published: 12/3/2020

  5. #37: Yoga and the Two Wolves

    Published: 11/26/2020

  6. #36: Hack Your Brain Through Yoga

    Published: 11/19/2020

  7. #35: How to Find Your Inner Strength

    Published: 11/12/2020

  8. #34: Reaching for Satya and Universal Truth

    Published: 11/5/2020

  9. #33: Vote 2020: The Importance of Civic Engagement

    Published: 10/29/2020

  10. 32: Persuasive Technology: An Important Conversation Between Yogis

    Published: 10/22/2020

  11. #31: Exploring the Lineage of Yoga with Susanna Barkataki

    Published: 10/15/2020

  12. #30: The Most Important Role of a Yoga Teacher

    Published: 10/8/2020

  13. #29: How to Cultivate Post-Traumatic Growth

    Published: 10/1/2020

  14. #28: Metta Practice for Emotional Beings

    Published: 9/24/2020

  15. #27: Pioneering Accessibility in the Yoga Community with Edyn Loves Life

    Published: 9/17/2020

  16. #26: The Most Valuable Lesson Yoga Can Teach You

    Published: 9/10/2020

  17. #25: Sharing Your Yoga Practice With Others

    Published: 9/3/2020

  18. #24: Naturally Cultivating the Seeds of Metta

    Published: 8/27/2020

  19. #23: Metta Meditation for Our Three-Dimensional Spirituality

    Published: 8/20/2020

  20. #22: The Cognitive Dissonance of Yoga

    Published: 8/13/2020

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.