Yoga Inspiration

198 Episodes

1. #58: A Meditative Practice in Awareness and Anapanasati

   Published: 3/11/2021
2. #57: The Intersection of Yoga and Music

   Published: 3/4/2021
3. #56: How to Fit Niyama into Your Yoga Practice

   Published: 2/25/2021
4. #55: Letting Go (Part 2)

   Published: 2/18/2021
5. #54: Letting Go (Part 1)

   Published: 2/18/2021
6. #53 The Riddle of Mindfulness

   Published: 2/11/2021
7. #52: Meditating with an Attitude of Equanimity

   Published: 2/11/2021
8. #51: Seeking Unity: Consciously or Unconsciously?

   Published: 2/4/2021
9. #50: Learn How to Survive the Silence

   Published: 1/28/2021
10. #49: Inhale & Exhale: A Guided Meditation for Beginners

    Published: 1/28/2021
11. #48: Tapping into the Subconscious Mind

    Published: 1/21/2021
12. #47: Welcome to Your Primary Series Practice

    Published: 1/21/2021
13. #46: How to Find an Anchor While Meditating (Part 2)

    Published: 1/14/2021
14. #45: How to Find an Anchor While Meditating (Part 1)

    Published: 1/14/2021
15. #44: Mindfulness for your everyday life (Part 2)

    Published: 1/7/2021
16. #43: Mindfulness for your everyday life (Part 1)

    Published: 1/7/2021
17. #42: Reconnecting with The Innocence of Mind

    Published: 12/31/2020
18. #41: Yoga Practice to Open Your Heart

    Published: 12/24/2020
19. #40: Do You Have To Be an Athlete To Practice Yoga?

    Published: 12/17/2020
20. #39: The Spiritual Crisis

    Published: 12/10/2020