128 Episodes

  1. 108 Integrating New Tools in your Teaching: Teacher's Series

    Published: 4/25/2024

  2. 107 Beat Burnout

    Published: 4/11/2024

  3. 106 Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto

    Published: 3/28/2024

  4. 105 Tackling Sacroiliac Joint Pain: Community Conversations with Kelsea Wright

    Published: 3/14/2024

  5. 104 Safe or Fun? Teacher’s Series

    Published: 2/29/2024

  6. 103 Teacher Training Myths: Community Conversations with Dana Diament

    Published: 2/15/2024

  7. 102 Fascia & Pain, A Deeper Discussion

    Published: 2/1/2024

  8. 101 Comfort, Challenge & Compassion: Community Conversations with Aisha Fakhro

    Published: 1/18/2024

  9. 100 Yoga, Politics & History: Expert Insights with Firdose Moonda, MA

    Published: 1/4/2024

  10. 99 Dynamic Stretching: Research Roundup

    Published: 12/21/2023

  11. 98 The Pros & Cons of Using Anatomy in Yoga

    Published: 12/7/2023

  12. 97 New Perspective on Athletic Performance in the Menstrual Cycle: Research Roundup

    Published: 11/30/2023

  13. 96 Creating Change: Community Conversations with Alison Heilig

    Published: 11/16/2023

  14. 95 Smarter Not Harder: Creative Sequencing

    Published: 11/9/2023

  15. 94 The Magic of Mythology: Community Conversations with Steph Wall

    Published: 11/2/2023

  16. 93 Calm Under Pressure: Research Roundup

    Published: 10/26/2023

  17. 92 Right Brain Skills for Yoga Teachers: Community Conversations with Sandy Raper

    Published: 10/19/2023

  18. 91 Balance Myths Busted: Community Conversations with Sava Papos

    Published: 10/12/2023

  19. 90 Leadership in Yoga

    Published: 10/5/2023

  20. 89 "Core" Myths and Misconceptions: Community Conversations with Jenni Tarma

    Published: 9/28/2023

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga