Yoga Medicine

128 Episodes

1. 88 Social Media Marketing Made Easy: Community Conversations with Dana Diament

   Published: 9/21/2023
2. 87 The Science of Breathing Less: Research Roundup

   Published: 9/14/2023
3. 86 Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden

   Published: 9/7/2023
4. 85 Research Roundup: A Stroll Through the Breathwork Landscape

   Published: 8/24/2023
5. 84 Yoga Philosophy, Focus & Performance with Dr. Daya Grant

   Published: 8/17/2023
6. 83 Research Roundup: Updates on Polyvagal Theory

   Published: 8/10/2023
7. 82 Building a Healthy Relationship with Social Media

   Published: 8/3/2023
8. 81 Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna

   Published: 7/27/2023
9. 80 Common Challenges of Yin Yoga: Community Conversations with Shannon Stephens

   Published: 7/20/2023
10. 79 The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD

    Published: 7/13/2023
11. 78 Pain Science Insights on Performance: Expert Insights with Marnie Hartman

    Published: 7/6/2023
12. 77 Restorative Yoga Essentials

    Published: 6/22/2023
13. 76 Hypermobility in Yoga: Community Conversations with Jenni Tarma

    Published: 6/15/2023
14. 75 Research Roundup: Fascia & Immune System

    Published: 6/8/2023
15. 74 Yoga for All: Community Conversations with Elena Cheung

    Published: 6/1/2023
16. 73 Unpacking Overhead Shoulder Pain

    Published: 5/18/2023
17. 72 Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH

    Published: 5/11/2023
18. 71 More Controversial Yoga Cues

    Published: 5/4/2023
19. 70 Yoga & MFR: Fundamentals to Get the Most Out of Your Practice

    Published: 4/20/2023
20. 69 Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation - Past, Present & Future

    Published: 4/13/2023