Yoga Medicine
A podcast by Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine® - Thursdays
128 Episodes
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48 Research Roundup: Female Hormones
Published: 10/27/2022 -
47 Expert Insights: Concussion Care with Dr. Daya Grant
Published: 10/20/2022 -
46 Expert Insights: Addiction Recovery & Yoga with Lara Ederer
Published: 10/13/2022 -
45 Community Conversations: Conscious Parenting with Dana Diament
Published: 10/6/2022 -
44 Expert Insights: Eat Breathe Thrive - Yoga and Eating Disorders with Chelsea Roff
Published: 9/29/2022 -
43 Research Roundup: Pitfalls of Mindfulness Research
Published: 9/22/2022 -
42 Boundaries as Self-Care with Yely Staley
Published: 9/15/2022 -
41 Community Conversations: The Hidden Benefits of Yin Yoga with Shannon Stephens
Published: 9/8/2022 -
40 Lessons Learned Inverted with Amelia Schrader
Published: 7/28/2022 -
39 MFR Applications & Research
Published: 7/21/2022 -
38 Yoga and Medication with Dr Mariya Farooqi Pharm.D.
Published: 7/14/2022 -
37 Lead with Heart, Yoga as Service with Amanda Bonfiglio Cunningham
Published: 7/7/2022 -
36 Shoulder IQ: What, Why & How
Published: 6/30/2022 -
35 Fascia & the Autonomic Nervous System
Published: 6/23/2022 -
34 Live YOUR Life with Kathryn Budig. Bravery, Balance, Body Positivity and Celebrating Pride Month!
Published: 6/16/2022 -
33 Age Well with Yoga, with Mark Hunter Dip. RM.
Published: 6/9/2022 -
32 Harness Your Potential, Yoga for Athletes with Jenni Tarma & Alison Heilig
Published: 6/2/2022 -
31 The Power of Intention with Diane Malaspina PhD
Published: 5/26/2022 -
30 Trauma Informed Yoga with Dr. Ann Bortz
Published: 5/19/2022 -
29 Stretching: The Myths & the Research
Published: 5/12/2022
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga