Yoga Medicine
A podcast by Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine® - Thursdays
128 Episodes
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68 Approaches for Anxiety: Community Conversations with Caroline Wybar
Published: 4/6/2023 -
67 Hyaluronan, Fascia & Yoga: Research Roundup
Published: 3/30/2023 -
66 Beginner's Mind: Community Conversations with Kylie Rook
Published: 3/23/2023 -
65 Spiritual Imposter Syndrome: Community Conversations with Dana Diament
Published: 3/16/2023 -
64 Impactful Pain Strategies
Published: 3/9/2023 -
63 Yoga and Osteoporosis: Community Conversations with Michaela Smith
Published: 3/2/2023 -
62 Yoga During Menstruation: Yes or No?
Published: 2/23/2023 -
61 What to Expect When You Dissect
Published: 2/16/2023 -
60 Strength Training Myths Debunked: Expert Insights with Jenni Tarma
Published: 2/9/2023 -
59 Explore the Dark Side: Community Conversations with Steph Wall
Published: 2/2/2023 -
58 Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM
Published: 1/26/2023 -
57 Drishti, the Potency of Our Focus: Research Roundup
Published: 1/19/2023 -
56 Controversial Cues Unpacked: Community Conversation with Dana Diament and Valerie Knopik PhD
Published: 1/12/2023 -
55 Resolutions, Healthy Habits, & Kicking Off 2023
Published: 1/5/2023 -
54 Love Those Hips! All About the Hip Labrum
Published: 12/8/2022 -
53 Favorite Takeaways & Recaps – Our One Year Celebration
Published: 12/1/2022 -
52 Nitric Oxide: Research Roundup
Published: 11/24/2022 -
51 Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD
Published: 11/17/2022 -
50 Stronger After Surgery: Community Conversations with Alice Blunden
Published: 11/10/2022 -
49 Epigenetics, Mental Health & Yoga: Expert Insights with Valerie Knopik PhD
Published: 11/3/2022
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga