457 Episodes

  1. The Difference Between: Trauma, PTSD, Panic Attacks, & Dissociation with Tara Booker, LCSW

    Published: 11/21/2022
  2. Couch Talks: Money is Personal

    Published: 11/16/2022
  3. Leaving Versus Being Left with JP Saxe Part 2

    Published: 11/14/2022
  4. Couch Talks: Should I Lie About How I Found Out My Boyfriend Cheated On Me?

    Published: 11/9/2022
  5. Leaving Versus Being Left with JP Saxe Part 1

    Published: 11/7/2022
  6. Couch Talks: You Don't Have to Accept Guilt When It's Offered to You

    Published: 11/2/2022
  7. The Difference Between: Self Care, Bipolar Disorder & Other Things with Tara Booker, LCSW (Part 2)

    Published: 10/31/2022
  8. Couch Talks: Our Comments Create Calls To Action

    Published: 10/26/2022
  9. The Difference Between: Abuse, Abandonment, & Other Things with Tara Booker (Part 1)

    Published: 10/24/2022
  10. Couch Talks: Burnout Tips and Tricks

    Published: 10/19/2022
  11. Finding Healing Through Faith AND Therapy with Toni Collier

    Published: 10/17/2022
  12. Couch Talks: My BFF Stole My Dream Wedding

    Published: 10/12/2022
  13. I Discovered I’m Autistic Later in Life with Lauren Ober

    Published: 10/10/2022
  14. Couch Talks: Grief Is Squishy

    Published: 10/5/2022
  15. The 3 Elements of Self Compassion

    Published: 10/3/2022
  16. Couch Talks: Dating Apps Tips & Tricks

    Published: 9/28/2022
  17. What Is IDD with Taylor McLeod, LMSW

    Published: 9/26/2022
  18. Couch Talks: Taking Responsibilities For Our Boundaries

    Published: 9/21/2022
  19. Are We Going Through A Mental Health Overload with Liz Plank

    Published: 9/19/2022
  20. Couch Talks: When Is It Okay to Give Feedback?

    Published: 9/14/2022

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.