You Need Therapy
A podcast by iHeartPodcasts
457 Episodes
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Self Care and the Enneagram with Katie Gustafson
Published: 1/30/2023 -
Couch Talks: My Friend Told Me She is Having Multiple Affairs... WHAT DO I DO?
Published: 1/25/2023 -
The Power of Daily Affirmations with Tiania Haneline
Published: 1/23/2023 -
Couch Talks: Self Worth vs Self Esteem
Published: 1/18/2023 -
Training People How to Treat You and the Assumption of Positive Intent
Published: 1/16/2023 -
Couch Talks: The Problem Is the Problem - Not the Person
Published: 1/11/2023 -
How Crying Over A Bagel Can Show Us What We Need (if we pay attention) Feat. Big P
Published: 1/9/2023 -
Couch Talks: Am I Allowed to Have Regret?
Published: 1/4/2023 -
Should I Be Making or Rejecting New Year’s Resolutions??
Published: 1/2/2023 -
Couch Talks: Is It Possible to Date Someone With An Insecure Attachment?
Published: 12/28/2022 -
The 15 Things Being a Therapist Has Taught Me
Published: 12/26/2022 -
Couch Talks: There's Nothing Wrong with Being Jealous
Published: 12/21/2022 -
Body Image Talk: With Crystal Lunenschloss MS, RDN, CEDRD, LPN
Published: 12/19/2022 -
Couch Talks: You Need Therapy Is 3!
Published: 12/14/2022 -
Best You Need Therapy Moments of 2022!
Published: 12/12/2022 -
Couch Talks: Meaningful Gift Guide That Gives Back!
Published: 12/7/2022 -
10 Truths That Got Me Through 2022
Published: 12/5/2022 -
Couch Talks: How Do I Cope with Feelings After A Breakup In a Healthy Way?
Published: 11/30/2022 -
The Difference Between Series: Triggers, Therapy, & Things That Are Therapeutic with Tara Booker, LCSW
Published: 11/28/2022 -
Couch Talks: Holiday Help!
Published: 11/23/2022
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.