457 Episodes

  1. Hormone Health With Dr. Shoma Datta-Thomas, MD FACOG

    Published: 7/4/2022
  2. Couch Talks: Do I Need to Make Sure My Therapist Aligns With My Political Views?

    Published: 6/29/2022
  3. Have the Episode You Need to Have with Amy Brown

    Published: 6/27/2022
  4. Couch Talks: Can I Practice Body Positivity & Get Botox?

    Published: 6/22/2022
  5. Questions You Want to Ask Your Therapist...But Don't

    Published: 6/20/2022
  6. Couch Talks: I’ve Stopped Restricting, Now Why Can't I Stop Overeating?

    Published: 6/15/2022
  7. Take Your Pleasure Seriously

    Published: 6/13/2022
  8. Couch Talks: Rapid Fireish with Staci Buford, MMFT

    Published: 6/8/2022
  9. Diets Are Dumb, and Here's Why

    Published: 6/6/2022
  10. Couch Talks: When Do I Know It's Time to End Therapy?

    Published: 6/1/2022
  11. Orthorexia + Whole30

    Published: 5/30/2022
  12. Couch Talks: Is It Appropriate to Tell Someone They Have an Avoidant Attachment Style?

    Published: 5/25/2022
  13. Let's Talk About Sex with Nicoletta Heidegger, LMFT

    Published: 5/23/2022
  14. Couch Talks: Exercise Addiction

    Published: 5/18/2022
  15. What Makes a Cult a Cult & Is Brainwashing Real?

    Published: 5/16/2022
  16. Couch Talks: Worst Vs Appropriate Dating Advice

    Published: 5/11/2022
  17. Single Adults Are Not Second Class Citizens

    Published: 5/9/2022
  18. Couch Talks: Ways to Cope On Mother's Day

    Published: 5/4/2022
  19. The Ego Defense Mechanisms

    Published: 5/2/2022
  20. Couch Talks: How Do You Know If Your Therapist Is a Good Fit?

    Published: 4/27/2022

14 / 23

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.