457 Episodes

  1. Hustle Culture Turned Burnout Culture

    Published: 4/25/2022
  2. Couch Talks: The Difference Between A Therapist & A Coach

    Published: 4/20/2022
  3. The Karpman (Drama) Triangle

    Published: 4/18/2022
  4. Couch Talks: The Hardest Part of Becoming a Therapist

    Published: 4/13/2022
  5. What If Both Could Be True?

    Published: 4/11/2022
  6. Couch Talks: Should I Change Careers?

    Published: 4/6/2022
  7. Kindness is More Effective Than Shame with Shauna Niequist

    Published: 4/4/2022
  8. Couch Talks: Are TikTok Therapists Legit?

    Published: 3/30/2022
  9. Heartbreak's Affect on Your Brain with Dr. Guy Winch

    Published: 3/28/2022
  10. Couch Talks: Intimacy vs. Information

    Published: 3/23/2022
  11. What is the Best Way to Find Closure?

    Published: 3/21/2022
  12. Couch Talks: Toxic Coworkers

    Published: 3/16/2022
  13. Luke Durham

    Published: 3/14/2022
  14. Couch Talks: Did My Avoidant Attachment Style Make Me Choose My Partner As a Defense Mechanism?

    Published: 3/9/2022
  15. How to Feel Safe, Empowered, And Excited to Move Your Body with Rose Coppola and Shawna Neel

    Published: 3/7/2022
  16. Couch Talks: Stand with Ukraine

    Published: 3/2/2022
  17. Emotional Fitness with Dr. Emily Anhalt

    Published: 2/28/2022
  18. Couch Talks: NEDA Week Q&A

    Published: 2/23/2022
  19. How the Death of A Dream Can Lead You To A Meaningful Life with Scott Erickson

    Published: 2/21/2022
  20. Couch Talks: Adult Attachment Styles Q&A

    Published: 2/16/2022

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.