457 Episodes

  1. The Fear of Failure

    Published: 7/19/2021
  2. Couch Talks: Factitious Disorder & Running into Your Therapist in Public

    Published: 7/14/2021
  3. How to Fight Fair with Blair Falconello, LMFT

    Published: 7/12/2021
  4. Couch Talks: Gender Exploration Resources & Being a Family Scapegoat

    Published: 7/7/2021
  5. Creating Boundaries that Align with the Life You Want with Terri Cole

    Published: 7/5/2021
  6. Couch Talks: Co-Worker Weight Comments & Balancing Being Human & A Therapist

    Published: 6/30/2021
  7. How Therapy Helps Kids Too With Gina Crean

    Published: 6/28/2021
  8. Couch Talks: Skin Care & Body Image + Free Therapy Resource

    Published: 6/23/2021
  9. The Power of Acknowledging Your Story with Chase Locke

    Published: 6/21/2021
  10. Couch Talks: Exercise Addiction Recovery & Making Friends as an Adult

    Published: 6/16/2021
  11. Choosing Authenticity Over Other's Expectations

    Published: 6/14/2021
  12. Couch Talks: Talking About Sex with Your therapist + How to cope with "Mistake Shame"

    Published: 6/9/2021
  13. Imposter Syndrome with Tanya Rad

    Published: 6/7/2021
  14. Couch Talks: Self Maintenance Vs. Self Care & Feeling Stuck in Your Job

    Published: 6/2/2021
  15. Memorial Day Special: The History of Understanding PTSD in War Veterans

    Published: 5/31/2021
  16. Couch Talks: Fitness Trackers & Exercise Avoidance

    Published: 5/26/2021
  17. The Truth About Sex Trafficking with Holly Christine Hayes

    Published: 5/24/2021
  18. Couch Talks: Psychiatric Medication Qs

    Published: 5/19/2021
  19. Exercise + Mental Health + How to Know When You Are Taking it Too Far

    Published: 5/17/2021
  20. Couch Talks: Reccomending therapy to a friend & Post Pandemic Exhaustion

    Published: 5/12/2021

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.