457 Episodes

  1. Reclaiming Our Power Over the Internet with Nabiha Syed

    Published: 9/27/2021
  2. Couch Talks: HELP! My Mom Hates my Boyfriend...

    Published: 9/22/2021
  3. Work Life Blend with Jonathan Fields

    Published: 9/20/2021
  4. Couch Talks: Diet Culture Qs & People Pleasing

    Published: 9/15/2021
  5. Changing the Narrative with Amy Brown

    Published: 9/13/2021
  6. Couch Talks: What Can a Therapist Help With?

    Published: 9/8/2021
  7. Suicide Awareness & Prevention with Taylor McLeod, LMSW

    Published: 9/6/2021
  8. Couch Talks: Cat Calling & Shifting Friendships

    Published: 9/1/2021
  9. An Invitation to Show Up with Lori Gottlieb

    Published: 8/30/2021
  10. Couch Talks: Accepting Your Grief & Trouble Finding a Therapist

    Published: 8/25/2021
  11. Undefining Masculinity with Justin Baldoni

    Published: 8/23/2021
  12. Couch Talks: What is Trauma?

    Published: 8/18/2021
  13. Adventure Therapy with Megan Repass

    Published: 8/16/2021
  14. Couch Talks: Behavioral Activation & Not Everything is Trauma

    Published: 8/11/2021
  15. Being Present with Grief with Amy Brown

    Published: 8/9/2021
  16. Couch Talks: Weight Loss Challenges

    Published: 8/4/2021
  17. Health Is a Feeling Not a Look with Kaisa Keranen

    Published: 8/2/2021
  18. Couch Talks: Episode 100!!!! With Kelly Fox

    Published: 7/28/2021
  19. PMA, Motivation, & Movement with Derrick Billups

    Published: 7/26/2021
  20. Couch Talks: When to Break Up + Letting Go of the Past?

    Published: 7/21/2021

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.