You Need Therapy

A podcast by iHeartPodcasts

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457 Episodes

  1. Debunking Digestive Trends: Laxatives, Teas, and the Supplement Trap with Crystal Lunenschloss

    Published: 10/21/2024
  2. Couch Talks: The Seven Types of Rest

    Published: 10/16/2024
  3. Get in Loser, We're Going Golfing!

    Published: 10/14/2024
  4. Couch Talks: From Blaming Bully to Becoming Part of The Solution

    Published: 10/9/2024
  5. Burnout Breakdown: Causes, Symptoms, and Recovery

    Published: 10/7/2024
  6. Couch Talks: Can I Date Someone with Different Political Beliefs?

    Published: 10/2/2024
  7. Is “Normal” a Thing?

    Published: 9/30/2024
  8. Couch Talks: The Right Choice, The Wrong Choice, and The Best Choice For Me

    Published: 9/25/2024
  9. This One’s for the Therapists: A Therapist's Guide to Learning Without Burdening Others with Staci Buford LMFT

    Published: 9/23/2024
  10. Couch Talks: Tricks To Stay In The Present

    Published: 9/18/2024
  11. Dating After Divorce with Amy Brown

    Published: 9/16/2024
  12. Couch Talks: Meaning Making Overdrive

    Published: 9/11/2024
  13. Connecting IRL: Emma McCallie on Folx Table’s New Way to Create Relationships

    Published: 9/9/2024
  14. Couch Talks: How Do I Support My New Sober Friend?

    Published: 9/4/2024
  15. What Is The Fun Scale?

    Published: 9/2/2024
  16. Couch Talks: Is Starting a Group Therapy Practice Worth It?

    Published: 8/28/2024
  17. Breaking Free From Christian Patriarchy

    Published: 8/26/2024
  18. Couch Talks: My Trauma Is Being Triggered at Work

    Published: 8/21/2024
  19. Undefining Masculinity with Justin Baldoni

    Published: 8/19/2024
  20. Couch Talks: Should I Become an LPC, LCSW, MFT, or PsyD????

    Published: 8/14/2024

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.