You Need Therapy

452 Episodes

1. Couch Talks: Navigating Invalidating Feedback from a Friend

   Published: 12/11/2024
2. Overcoming Gift Giving Overwhelm

   Published: 12/9/2024
3. Couch Talks: Navigating Unusual Behavior with Care

   Published: 12/4/2024
4. The Power of Positive Intent and Personal Boundaries

   Published: 12/2/2024
5. Couch Talks: Navigating Tough Conversations During the Holidays

   Published: 11/27/2024
6. Understanding Gaslighting and Taking Back Control

   Published: 11/25/2024
7. Couch Talks: Exploring Better Help and Talk Space

   Published: 11/20/2024
8. The Comfort of False Narratives

   Published: 11/18/2024
9. Couch Talks: I Was The Other Woman, Am I A Horrible Person?

   Published: 11/13/2024
10. First Steps into Therapy with Josie Oldham and Julia Langer

    Published: 11/11/2024
11. Couch Talks: Am I Too Attached To My Therapist?

    Published: 11/6/2024
12. Reframing Disagreements: Building Connection Through Conversation

    Published: 11/4/2024
13. Couch Talks: Discovering My Boyfriend's Box of Memories

    Published: 10/30/2024
14. The Haunting Struggle to Move Forward

    Published: 10/28/2024
15. Couch Talks: Is There Room For My Needs and My Partner's Needs in Our Relationship?

    Published: 10/23/2024
16. Debunking Digestive Trends: Laxatives, Teas, and the Supplement Trap with Crystal Lunenschloss

    Published: 10/21/2024
17. Couch Talks: The Seven Types of Rest

    Published: 10/16/2024
18. Get in Loser, We're Going Golfing!

    Published: 10/14/2024
19. Couch Talks: From Blaming Bully to Becoming Part of The Solution

    Published: 10/9/2024
20. Burnout Breakdown: Causes, Symptoms, and Recovery

    Published: 10/7/2024