You Need Therapy
A podcast by iHeartPodcasts
457 Episodes
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So What Really is Codependency?
Published: 3/1/2021 -
Couch Talks with Kat (2-24-21)
Published: 2/24/2021 -
Your Identity is Rooted in More than You Think: NEDA Week
Published: 2/22/2021 -
Couch Talks with Kat (2-17-21)
Published: 2/17/2021 -
Discovering Resilience Through a Global Pandemic with Kenzie Todd
Published: 2/15/2021 -
Couch Talks with Kat (2-10-21)
Published: 2/10/2021 -
Fitness Culture with Anne Marie Turan
Published: 2/8/2021 -
Couch Talks with Kat (2-3-21)
Published: 2/3/2021 -
Breaking Down Spirituality with Tara Booker
Published: 2/1/2021 -
Couch Talks with Kat (1-27-21)
Published: 1/27/2021 -
The Therapy Experience As A Black Woman With Staci Buford
Published: 1/25/2021 -
Couch Talks with Kat (1-20-21)
Published: 1/20/2021 -
You Are Not Alone In Your Loneliness with Jamie Tworkowski
Published: 1/18/2021 -
Couch Talks with Kat (1-13-21)
Published: 1/13/2021 -
How to Become the Hero in Your Own Story with Allison Fallon
Published: 1/11/2021 -
Couch Talks with Kat (1-6-21)
Published: 1/6/2021 -
Depression Does Not Define You: With Hannah Brencher
Published: 1/4/2021 -
Couch Talks with Kat (12-30-20)
Published: 12/30/2020 -
Why You Don't Need to Start A Diet This Year
Published: 12/28/2020 -
Couch Talks with Kat (12-23-20)
Published: 12/23/2020
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.