You Need Therapy

457 Episodes

1. Addiction: How we are Responding to a Broken World

   Published: 9/7/2020
2. Let's Talk About Body Image: With Crystal Lunenschloss MS, RDN, CEDRD, LPN

   Published: 8/24/2020
3. Trauma, Your Body, & How They are Connected with Alaina Deaver

   Published: 7/27/2020
4. Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat

   Published: 7/13/2020
5. No Days Off: How to Make Your Dreams Reality with Derrick Billups

   Published: 6/29/2020
6. Conversations White People are Afraid to Have with Their Black Friends

   Published: 6/15/2020
7. Can Someone Tell Me What Anxiety Is?

   Published: 6/1/2020
8. What Being Fit Really Looks Like

   Published: 5/18/2020
9. Attachment 2.0: The Avoidant & Anxious Styles

   Published: 5/4/2020
10. It Wasn't Supposed to be Like This: Adulting with Kellyn Robison

    Published: 3/9/2020
11. Body Image & Eating Disorders 101: Let's Start with the Basics

    Published: 2/24/2020
12. All of the Feelings: What Happens When You're Aware and Unaware of Your Feelings

    Published: 2/10/2020
13. How to Find Freedom in Being You: Moving out of Looking for Attention and into Belonging

    Published: 1/27/2020
14. We Aren't as Different as You Think: From Surviving to Fully Living with Megan Moir LPC, MHSP

    Published: 1/13/2020
15. Why Diets Don't Work: And It's Not About Weight Anyway

    Published: 1/6/2020
16. New Year, Better Belief System: Unveiling and changing negative beliefs

    Published: 12/30/2019
17. Why Am I This Way?: Attachment Theory with Kelly Fox

    Published: 12/16/2019