116 Episodes

  1. Carbs: Friend or Foe? Unraveling the Diabetes Carb Conundrum

    Published: 10/2/2023
  2. The diabetes dilemma: Are you prepared enough?

    Published: 9/25/2023
  3. Diabetes Pet Peeve: Guessing Insulin Dosing

    Published: 9/18/2023
  4. Diabetes and Flying: How to stay in range while 35,000 feet up!

    Published: 9/11/2023
  5. A Deep Dive into Weight Loss, Hormones, and Blood Sugars with Sami Parker

    Published: 9/4/2023
  6. Conquering Peaks and Glucose Levels: Hiking with Diabetes

    Published: 8/28/2023
  7. Wanderlust and Insulin: Navigating Diabetes Abroad with Taja Cato

    Published: 8/21/2023
  8. Cracking the Exercise Code: The hidden truths of diabetes and fitness

    Published: 8/14/2023
  9. Breaking Barriers: From Hiding Disabilities to Inspiring Greatness with Chris Ruden

    Published: 8/7/2023
  10. I am greater than my highs and lows!

    Published: 7/31/2023
  11. Breaking the food rules: Enjoying your favorite foods with diabetes!

    Published: 7/24/2023
  12. Thriving on the Court: Overcoming Diabetes as an Athlete with Rob Howe

    Published: 7/17/2023
  13. How temperature changes impact your blood sugars!

    Published: 7/10/2023
  14. Can you truly be happy while living with diabetes?!

    Published: 7/3/2023
  15. The phone call that changes everything (My diagnosis story)

    Published: 6/26/2023
  16. Trailer

    Published: 6/15/2023

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Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40+ factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!