68 Episodes

  1. From the Vault: How to avoid feeling overwhelmed at Christmas

    Published: 12/18/2024

  2. BONUS: How to manage sensory overload

    Published: 12/4/2024

  3. Why am I so sensitive to sounds, lights and textures?

    Published: 12/2/2024

  4. BONUS: The diagnostic process: The good, the bad and the latest technology

    Published: 11/27/2024

  5. Is there a 'gold standard' for diagnosing ADHD?

    Published: 11/25/2024

  6. BONUS: Reasons to be hopeful: How science is helping ADHDers

    Published: 11/20/2024

  7. We speak to a neuroscientist about non-drug treatments

    Published: 11/18/2024

  8. BONUS: What we've learnt about ADHD and the risk of addiction

    Published: 11/13/2024

  9. Why are ADHDers more likely to struggle with addiction?

    Published: 11/11/2024

  10. BONUS: Access to Work: What it is and how it can help you

    Published: 11/6/2024

  11. How to be a self starter with ADHD

    Published: 11/4/2024

  12. BONUS: Can you avoid the ADHD Tax?

    Published: 10/30/2024

  13. What is the real cost of having ADHD?

    Published: 10/28/2024

  14. BONUS: A Listener Special: Sonya Barlow on being your best self

    Published: 10/23/2024

  15. Is there a link between ADHD and trauma?

    Published: 10/21/2024

  16. BONUS: Knowledge is power

    Published: 10/16/2024

  17. How common is it for ADHD and Autism to overlap?

    Published: 10/14/2024

  18. BONUS: I'm fed up of trying to manage my ADHD

    Published: 10/9/2024

  19. Coping strategies we swear by (and what we're still figuring out)

    Published: 10/7/2024

  20. BONUS: Are you in a toxic relationship?

    Published: 10/2/2024

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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to [email protected] For advertising opportunities on this podcast email: [email protected]