68 Episodes

  1. What is Rejection Sensitive Dysphoria?

    Published: 9/30/2024

  2. BONUS: Why we're scared to try ADHD coaching

    Published: 9/25/2024

  3. ADHD coaching: What is it and how can it help?

    Published: 9/23/2024

  4. BONUS: Making changes - how easy is it?

    Published: 9/18/2024

  5. Managing your money: Tips for budgeting and building healthy habits

    Published: 9/16/2024

  6. How to make your worklife actually work for you

    Published: 9/9/2024

  7. A Listener Special: My friend has ADHD - how do I support him?

    Published: 9/2/2024

  8. Meet Rich and Rox Pink aka @adhd_love_

    Published: 8/26/2024

  9. Can we PLEASE stop calling ADHD a trend

    Published: 8/19/2024

  10. Coming soon... Series 3!

    Published: 8/12/2024

  11. BONUS: Essential advice on relationships, parenting and medication

    Published: 8/5/2024

  12. BONUS: Sam's top tips for managing holiday stress

    Published: 7/29/2024

  13. BONUS: The small changes that can make a BIG difference to your life

    Published: 6/17/2024

  14. Jessica McCabe: How I overcame ADHD blame and shame

    Published: 6/10/2024

  15. Tired of feeling tired? THIS will help you sleep better

    Published: 6/3/2024

  16. How to use hyperfocus to your advantage

    Published: 5/27/2024

  17. Finding the best strategies to improve your concentration and memory

    Published: 5/20/2024

  18. The link between ADHD, anxiety and depression

    Published: 5/13/2024

  19. The 'H' in ADHD: Hyperactivity

    Published: 5/6/2024

  20. The signs of ADHD burnout and how to recover...

    Published: 4/29/2024

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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to [email protected] For advertising opportunities on this podcast email: [email protected]