68 Episodes

  1. Reality star Tanya Bardsley: "I had the dream life but on the inside I was tormented"

    Published: 4/22/2024
  2. Grief and relief: Dealing with a late-life ADHD diagnosis

    Published: 4/15/2024
  3. A Listener Special: Should I tell people I have ADHD?

    Published: 4/8/2024
  4. Henry Shelford from ADHD UK has some BIG news...

    Published: 4/1/2024
  5. How to build a healthy relationship with food

    Published: 3/25/2024
  6. Why is ADHD often missed in women and girls?

    Published: 3/18/2024
  7. Exercise: How to motivate yourself to get moving

    Published: 3/11/2024
  8. Managing ADHD without medication

    Published: 3/4/2024
  9. How does ADHD medication work?

    Published: 2/26/2024
  10. Parenting when you have ADHD

    Published: 2/19/2024
  11. Do you find it hard to control your emotions?

    Published: 2/12/2024
  12. Why does ADHD get worse during menopause?

    Published: 2/5/2024
  13. How to be a better partner and improve your relationship

    Published: 1/29/2024
  14. Capital FM DJ Meg McHugh on her ADHD diagnosis

    Published: 1/22/2024
  15. Sam and Katie's tips for managing ADHD

    Published: 1/15/2024
  16. Do you find it hard to motivate yourself?

    Published: 1/8/2024
  17. We're taking a break for Christmas...

    Published: 12/25/2023
  18. How to avoid feeling overwhelmed at Christmas

    Published: 12/18/2023
  19. ADHD and Music

    Published: 12/11/2023
  20. Is ADHD a superpower?

    Published: 12/4/2023

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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to [email protected] For advertising opportunities on this podcast email: [email protected]