44 Episodes

  1. 23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg

    Published: 6/21/2024
  2. 22. How I Became An Accidental Podcaster!

    Published: 6/13/2024
  3. 21. Biculturalism and Creating Your Own Third Way

    Published: 6/3/2024
  4. 20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw

    Published: 5/24/2024
  5. 19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality

    Published: 5/16/2024
  6. 18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist

    Published: 5/9/2024
  7. 17. How to Get Over your Fear of Disappointing Others as You Grow

    Published: 5/1/2024
  8. 16. Is People-Pleasing a Trauma Response?

    Published: 4/25/2024
  9. 15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow

    Published: 4/18/2024
  10. 14. Boundaries 101: The Foundations of Boundaries

    Published: 4/11/2024
  11. 13. What is Self-leadership ?

    Published: 3/31/2024
  12. 12. Bonus episode: Season 1 Wrapped! (THANK YOU)

    Published: 3/2/2024
  13. 11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin

    Published: 2/23/2024
  14. 10. Self-compassion Accelerates Your Growth!

    Published: 2/15/2024
  15. 9. How Perfectionism is Delaying Your Progress & Growth.

    Published: 2/8/2024
  16. 8. On The Power of Self-Awareness: Noticing is The First Step!

    Published: 2/2/2024
  17. 7. How To Befriend Your Anger with Therapist Nicole Carter

    Published: 1/24/2024
  18. 6. You Are The Answer!...(And Why No One Else Can Do This For You).

    Published: 1/16/2024
  19. 5. Coaching or Therapy: Which do I Need?

    Published: 1/9/2024
  20. 4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.

    Published: 12/30/2023

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Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.