Zen Habits Podcast
A podcast by Leo Babauta

Categories:
77 Episodes
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How We Shut Down What We Want
Published: 6/3/2021 -
The High Bar of Expectations Can Crush Our Creativity
Published: 5/22/2021 -
Training to Be Relaxed in Stressful Situations
Published: 5/8/2021 -
A Well Lived Life of Purpose
Published: 5/4/2021 -
Wanting More Time for Your Meaningful Work
Published: 4/22/2021 -
Delight in Uncertainty
Published: 4/17/2021 -
Getting Good at Just Starting a Difficult Task
Published: 4/15/2021 -
Becoming Trustable
Published: 4/9/2021 -
The Guilt of Not Working More, When We’re Done for the Day
Published: 3/27/2021 -
The Fear of Putting Our Work Out There
Published: 3/18/2021 -
Allowing Ourselves to Feel Joy During the Day
Published: 3/13/2021 -
Meaningful Impact When the New World Has Not Emerged Yet
Published: 3/11/2021 -
Death Isn’t the End
Published: 3/5/2021 -
Staying at the Edge of Uncertainty
Published: 3/3/2021 -
First Two Steps to Creating Resilience
Published: 2/27/2021 -
Creating Impact When You’re Overwhelmed
Published: 2/25/2021 -
Positive Feedback Loops
Published: 2/20/2021 -
Relaxing with Chaos
Published: 2/13/2021 -
The Quest for Impact, Not Productivity
Published: 2/12/2021 -
Three Practices to Celebrate Your Day
Published: 2/6/2021
Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.