Zen Habits Podcast

A podcast by Leo Babauta

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77 Episodes

  1. Unstuck: Create a New Path for Yourself

    Published: 2/4/2021
  2. The Practice of Trust

    Published: 1/30/2021
  3. Savor What You Dread & Avoid

    Published: 1/28/2021
  4. Stateless

    Published: 1/23/2021
  5. The Challenge of Doing Hard Challenges

    Published: 1/21/2021
  6. How to Do the Thing You’re Avoiding

    Published: 1/16/2021
  7. A New Year is a Beautiful Fresh Start

    Published: 1/8/2021
  8. Essential Zen Habits of 2020

    Published: 1/1/2021
  9. How to Improve Any Moment

    Published: 12/29/2020
  10. Reminder: 8 Practices to Get Still & Calm

    Published: 12/19/2020
  11. Create a More Spacious Life

    Published: 12/4/2020
  12. 14 Lessons Learned from Fearless Mastery

    Published: 11/20/2020
  13. A Guide to Being in Action

    Published: 11/13/2020
  14. A Key to Healing Our Divide

    Published: 11/7/2020
  15. Find Freedom of the Mountain in Everything You Do

    Published: 10/23/2020
  16. When Your Task List is Overwhelmingly Long

    Published: 10/11/2020
  17. Relax Into Structure in Your Day

    Published: 10/2/2020
  18. The Magic of a Fresh Start

    Published: 9/30/2020
  19. Time Management for Top Performers

    Published: 9/26/2020
  20. The Habit Dip

    Published: 9/19/2020

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.