Zen Habits Podcast
A podcast by Leo Babauta

Categories:
77 Episodes
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Unstuck: Create a New Path for Yourself
Published: 2/4/2021 -
The Practice of Trust
Published: 1/30/2021 -
Savor What You Dread & Avoid
Published: 1/28/2021 -
Stateless
Published: 1/23/2021 -
The Challenge of Doing Hard Challenges
Published: 1/21/2021 -
How to Do the Thing You’re Avoiding
Published: 1/16/2021 -
A New Year is a Beautiful Fresh Start
Published: 1/8/2021 -
Essential Zen Habits of 2020
Published: 1/1/2021 -
How to Improve Any Moment
Published: 12/29/2020 -
Reminder: 8 Practices to Get Still & Calm
Published: 12/19/2020 -
Create a More Spacious Life
Published: 12/4/2020 -
14 Lessons Learned from Fearless Mastery
Published: 11/20/2020 -
A Guide to Being in Action
Published: 11/13/2020 -
A Key to Healing Our Divide
Published: 11/7/2020 -
Find Freedom of the Mountain in Everything You Do
Published: 10/23/2020 -
When Your Task List is Overwhelmingly Long
Published: 10/11/2020 -
Relax Into Structure in Your Day
Published: 10/2/2020 -
The Magic of a Fresh Start
Published: 9/30/2020 -
Time Management for Top Performers
Published: 9/26/2020 -
The Habit Dip
Published: 9/19/2020
Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.