Zen Habits Podcast
A podcast by Leo Babauta

Categories:
77 Episodes
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How to Be More Present & Alive in the Moment
Published: 9/11/2020 -
The Subtle Power of Changing Your Identity
Published: 9/4/2020 -
Clear Things Out
Published: 8/28/2020 -
Staying Connected to Meaning in Your Work
Published: 8/21/2020 -
Staying Focused with a Simple Method
Published: 8/17/2020 -
Work Less
Published: 8/6/2020 -
Showing Up Even When You’re Not Feeling It
Published: 7/31/2020 -
The Simplicity of Discipline: Thriving Without the Baggage of Expectations
Published: 7/24/2020 -
Let Each Task Fill Up Your World
Published: 7/18/2020 -
Essential Meaningful Productivity
Published: 7/3/2020 -
The Lost Art of True Rest
Published: 6/27/2020 -
The Not Knowing of This Moment of Confronting Racism
Published: 6/24/2020 -
Anti-Fragility as We Train Ourselves to Improve
Published: 6/12/2020 -
It’s Time to Change the Status Quo
Published: 6/5/2020 -
The Joy of Bone-Exhausting Work
Published: 5/29/2020 -
Moving Through the Day with More Ease
Published: 5/23/2020 -
A Guide to Dealing with the Growing Tiredness & Boredom of the New Normal
Published: 5/15/2020
Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.