10 Seconds To Air

A podcast by Guillen Media LLC

Categories:

60 Episodes

  1. Inner Excellence: The Path To A Winning Mindset In All Aspects Of Life with Jim Murphy

    Published: 4/3/2025
  2. Relationship Happiness: How to Navigate Life’s Challenges and Find the FUN with Howard Markman

    Published: 3/18/2025
  3. The Science of Good Conversation with Alison Wood Brooks

    Published: 3/13/2025
  4. Courage and Communication For 9-11 Pilot Beverley Bass

    Published: 1/30/2025
  5. Finding Meaning and Purpose in Life

    Published: 1/21/2025
  6. How To Build A Good Life with Lorraine Besser, PhD.

    Published: 1/16/2025
  7. Simple Sophistication is Happiness with Chef Brooke

    Published: 12/17/2024
  8. How To Be A Likeable Badass

    Published: 12/11/2024
  9. High Achievers and The Tools To Keep Calm

    Published: 11/20/2024
  10. The Science Behind Truth and Deception

    Published: 11/4/2024
  11. The Changing Faces of Journalism and Who To Believe

    Published: 10/17/2024
  12. Communication Is The Key To Happiness, Here’s How To Do It Right Everyday.

    Published: 10/9/2024
  13. Tools To Happiness, Even Through Challenging Times

    Published: 9/30/2024
  14. Get Out Of Your Way, Experience Your Best Life

    Published: 9/23/2024
  15. The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful

    Published: 9/3/2024
  16. Consuming, Connecting, and Growing Through the Power of Sports

    Published: 8/19/2024
  17. Empathy, Kindness, and Caring, Where it’s gone and how we bring it back.

    Published: 8/5/2024
  18. Why Laughter Is Good For You and How to Get More of It

    Published: 7/31/2024
  19. Stop Underestimating your teenage girl with Chelsey Goodan

    Published: 7/23/2024
  20. F.E.C.K. - Making Kindness Go Viral With Chaz Ebert

    Published: 6/26/2024

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We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen