40+ Fitness Podcast

187 Episodes

1. Getting fit and feeling good for a lifetime with Robin Long

   Published: 10/3/2023
2. Men’s health with Dr. Neil Baum

   Published: 9/26/2023
3. Meditation made simple with Ariel Garten

   Published: 9/19/2023
4. 11 Vital Medical and Lab Tests After 40

   Published: 9/12/2023
5. How to fix your relationship with food, your body, and yourself with Deanna Schober

   Published: 9/5/2023
6. 9 things to drop from your life today

   Published: 8/29/2023
7. How to properly manage your medications with Dr. Hedva Barenholtz Levy

   Published: 8/22/2023
8. Unsaid things during your urologist appointment with Dr. Martha Boone

   Published: 8/15/2023
9. Personalize your approach to menopause with Dr. Heather Hirsch

   Published: 8/8/2023
10. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

    Published: 8/1/2023
11. Episode 600 - Behind the Scenes at 40+ Fitness

    Published: 7/25/2023
12. Transform your relationship with food | Kim Shapira

    Published: 7/18/2023
13. Everything you need to know about calories

    Published: 7/11/2023
14. The five keys to sustainable weight loss over 40

    Published: 7/4/2023
15. How to lose weight and make behavioral changes with Dr. Brian King

    Published: 6/27/2023
16. How to overcome pain and heal from injury - Dr. Tom Walters

    Published: 6/20/2023
17. The 7 elements of a great wellness journal

    Published: 6/13/2023
18. Use psychology and neuroscience to break through to better health with Satyen Raja

    Published: 6/6/2023
19. How to reshape your body for better movement and less pain with Katy Bowman

    Published: 5/30/2023
20. How to grow your own food with Marjory Wildcraft

    Published: 5/23/2023