A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Categories:

Society & Culture

112 Episodes

  1. Season 2 Wrap Up

    Published: 6/30/2022

  2. Envy

    Published: 6/22/2022

  3. Jealousy

    Published: 6/1/2022

  4. Interview with Jared Glenn: Bridging Social Divides

    Published: 5/25/2022

  5. Relationship OCD

    Published: 5/18/2022

  6. All about ASMR

    Published: 5/11/2022

  7. Guilt

    Published: 5/4/2022

  8. Disgust

    Published: 4/27/2022

  9. Shame and Borderline Personality Disorder

    Published: 4/13/2022

  10. Pregnancy and Mental Health

    Published: 4/6/2022

  11. Cutting Out Alcohol

    Published: 3/30/2022

  12. Interview with Dr. Schooler: Discovered Memories of Abuse

    Published: 3/23/2022

  13. How to Change your Emotions

    Published: 3/16/2022

  14. How To Change Your Thoughts

    Published: 3/9/2022

  15. The One-Size-Fits-All Approach: Transdiagnostic Treatment

    Published: 2/23/2022

  16. Bipolar Disorder

    Published: 2/16/2022

  17. What is Self-Care Anyway?

    Published: 2/2/2022

  18. Commitment Issues

    Published: 1/26/2022

  19. Obsessive Compulsive Disorder

    Published: 1/19/2022

  20. Interview with Sydney Lotuaco: Career Transitions

    Published: 1/12/2022

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com