A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Wednesdays

Categories:

Society & Culture

116 Episodes

  1. What is Self-Care Anyway?

    Published: 2/2/2022

  2. Commitment Issues

    Published: 1/26/2022

  3. Obsessive Compulsive Disorder

    Published: 1/19/2022

  4. Interview with Sydney Lotuaco: Career Transitions

    Published: 1/12/2022

  5. The Principles of Attraction

    Published: 1/5/2022

  6. Making Room for Grief

    Published: 12/14/2021

  7. Interview with Sarah Edmondson: Escaping a Cult

    Published: 12/8/2021

  8. Embracing Autism

    Published: 12/1/2021

  9. Phobias!

    Published: 11/17/2021

  10. ADHD in Adulthood

    Published: 11/10/2021

  11. Parenting Children with ADHD

    Published: 11/3/2021

  12. Divorce

    Published: 10/27/2021

  13. Infidelity

    Published: 10/20/2021

  14. Making Relationships Work

    Published: 10/13/2021

  15. The Couples Therapy Process

    Published: 10/6/2021

  16. Dealing with Toxic Family Members

    Published: 9/29/2021

  17. Discovering Misophonia

    Published: 9/22/2021

  18. Season 2 Premiere: Imposter Syndrome

    Published: 9/15/2021

  19. Season 1 Wrap Up

    Published: 7/28/2021

  20. Infertility Part 2: Our Personal Journey with Egg Freezing

    Published: 7/21/2021

4 / 6

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com