A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Wednesdays

Categories:

Society & Culture

116 Episodes

  1. Interview with Dr. Jade Wu: Sleep Disorders

    Published: 7/14/2021

  2. Breakups Part 2: Ending Relationships

    Published: 7/7/2021

  3. Surviving Breakups

    Published: 6/30/2021

  4. Managing Burnout

    Published: 6/23/2021

  5. Postpartum Depression

    Published: 6/16/2021

  6. Worrying About Worry

    Published: 6/9/2021

  7. Interview with Caroline Lunny: Fertility and the Journey to Motherhood

    Published: 5/26/2021

  8. Veteran Mental Health

    Published: 5/19/2021

  9. Munchausen Syndrome and Munchausen by Proxy

    Published: 5/12/2021

  10. Interview with Jenna Cooper: Cyberbullying

    Published: 5/5/2021

  11. Putting out fires: Skills for managing emotional crises

    Published: 4/28/2021

  12. Mindfulness for Beginners

    Published: 4/22/2021

  13. Gaslighting

    Published: 4/14/2021

  14. Chasing Perfection

    Published: 4/7/2021

  15. Anorexia in the Family

    Published: 3/24/2021

  16. Uncovering the Process of Therapy

    Published: 3/17/2021

  17. Interview with Ben Higgins: Feeling Alone in Plain Sight

    Published: 3/9/2021

  18. ADHD in Romantic Relationships

    Published: 3/3/2021

  19. Panic Attacks and Panic Disorder

    Published: 2/24/2021

  20. Managing Anger

    Published: 2/17/2021

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com