408 Episodes

  1. Cultivating Creativity and Finding Flow – with Author, Broadcaster and Comedian Chris Smith

    Published: 11/25/2024

  2. Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor Cal Newport

    Published: 11/22/2024

  3. The Art of Living Well - Meik Wiking on Happiness Beyond Wealth and Status

    Published: 11/18/2024

  4. Mastering Meditation, One Breath at a Time - Andy Puddicombe

    Published: 11/15/2024

  5. Stop Striving, Start Being - Dr Robert Saltzman

    Published: 11/11/2024

  6. How to Design a Life of Happiness - Professor Paul Dolan

    Published: 11/8/2024

  7. Professor Tim Spector's Six Food Principles For a Healthy Life

    Published: 11/4/2024

  8. Seeing through the illusion that we will ever 'arrive' in the future - Jonny Wilkinson

    Published: 11/1/2024

  9. Redefining Success: Reconnecting with the fact that we are innately "enough"

    Published: 10/30/2024

  10. Returning to Our Natural State of Well-Being and Finding Calm in a Chaotic World – with Emma Seppälä

    Published: 10/28/2024

  11. Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop

    Published: 10/25/2024

  12. Flow, Fulfilment, and Finding Balance: Dominic Thiem

    Published: 10/21/2024

  13. The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday

    Published: 10/18/2024

  14. The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea

    Published: 10/14/2024

  15. Escaping Your Screen: How to Reclaim Your Focus with Professor Cal Newport

    Published: 10/11/2024

  16. Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Brading

    Published: 10/7/2024

  17. Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can Too

    Published: 10/4/2024

  18. The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru

    Published: 9/30/2024

  19. Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris

    Published: 9/27/2024

  20. Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini

    Published: 9/23/2024

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.