How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

251 Episodes

  1. Compassion for our Country: Meditations for Healing After a Divisive Election #175

    Published: 11/12/2024

  2. Meditation on Nonviolence with Kazu Haga #174

    Published: 11/5/2024

  3. Does Nonviolent Protest Work? Kazu Haga #173

    Published: 10/29/2024

  4. Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]

    Published: 10/22/2024

  5. Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]

    Published: 10/15/2024

  6. Spiritual Democracy #22 [rebroadcast]

    Published: 10/8/2024

  7. Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172

    Published: 10/1/2024

  8. Diary of a Yogini with Paula Chichester #171

    Published: 9/24/2024

  9. Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170

    Published: 9/17/2024

  10. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Published: 9/10/2024

  11. The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]

    Published: 9/3/2024

  12. Dr. Cornel West: Truth, Justice, and Love #169

    Published: 8/27/2024

  13. DJ Spooky + Snibbe at the Rubin Museum #168

    Published: 8/20/2024

  14. Freeing Ourselves from Suffering: Anger, Craving, Pride, and War #167

    Published: 8/13/2024

  15. Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]

    Published: 8/6/2024

  16. Ven. Thubten Chodren Meditation on Anger #166

    Published: 7/30/2024

  17. Thubten Chodron on Working With Anger #165

    Published: 7/23/2024

  18. Tenzin Chogkyi & Scott Snibbe San Francisco Book Launch for How to Train a Happy Mind #164

    Published: 7/9/2024

  19. Finding Refuge in the Mind—A Guided Meditation #112 [rebroadcast]

    Published: 7/2/2024

  20. What Do You Do When You're Alone? #14 [rebroadcast]

    Published: 6/25/2024

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.