How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

271 Episodes

  1. From Panic to Peace: A Guided Meditation with Kazu Haga #187

    Published: 4/1/2025

  2. Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186

    Published: 3/25/2025

  3. Guided Meditation: How Things Exist #38 [rebroadcast]

    Published: 3/18/2025

  4. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Published: 3/11/2025

  5. How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185

    Published: 3/4/2025

  6. How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184

    Published: 2/25/2025

  7. Bitcoin and Buddhism #70 [rebroadcast]

    Published: 2/18/2025

  8. Meditation on Generosity #183

    Published: 2/11/2025

  9. A Buddhist Take on Homelessness & Generosity #182

    Published: 2/4/2025

  10. Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

    Published: 1/28/2025

  11. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Published: 1/21/2025

  12. Two Meditations on Emptiness with Dr. Jan Willis #181

    Published: 1/14/2025

  13. What Are the Six Perfections? with Dr. Jan Willis #180

    Published: 1/7/2025

  14. Meditation on Self-Compassion with Tenzin Chogkyi #179

    Published: 12/31/2024

  15. Self-Compassion with Tenzin Chogkyi #178

    Published: 12/24/2024

  16. Exchanging Self with Other #177

    Published: 12/17/2024

  17. What is Compassion? #28 [rebroadcast]

    Published: 12/10/2024

  18. Guided Meditation on Love #26 [rebroadcast]

    Published: 12/3/2024

  19. How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176

    Published: 11/26/2024

  20. What is Love? #25 [rebroadcast]

    Published: 11/19/2024

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.