How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

251 Episodes

  1. Mental Cause and Effect #11

    Published: 4/7/2020

  2. Guided Meditation: Embracing Impermanence #10

    Published: 3/31/2020

  3. Embracing Impermanence #9

    Published: 3/24/2020

  4. Guided Meditation: Combatting Coronavirus Fear With Compassion #8

    Published: 3/17/2020

  5. Guided Meditation: What Is the Mind? #7

    Published: 3/10/2020

  6. What Is the Mind? #6

    Published: 3/3/2020

  7. Guided Meditation: The Preciousness of Life #5

    Published: 2/25/2020

  8. The Preciousness of Life from Cosmos to the Kardashians #4

    Published: 2/18/2020

  9. Guided Meditation: Stabilizing the Mind and Watching Thoughts #3

    Published: 2/11/2020

  10. What Is Meditation? #2

    Published: 2/4/2020

  11. What Is A Skeptic's Path to Enlightenment? #1

    Published: 1/28/2020

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.