How to Train a Happy Mind

251 Episodes

1. Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132

   Published: 4/25/2023
2. Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]

   Published: 4/18/2023
3. Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

   Published: 4/11/2023
4. Guided Meditation on Consciousness #131

   Published: 4/4/2023
5. Free Will, Consciousness, & Reality with Dr. Anil Seth #130

   Published: 3/28/2023
6. The Interdependent Self - Guided Meditation #43

   Published: 3/21/2023
7. Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]

   Published: 3/14/2023
8. Compassion with Ven. Sangye Khadro and Scott Snibbe #129

   Published: 3/7/2023
9. Kim Stanley Robinson and Robert Thurman: Climate, Politics, and the Dalai Lama #128

   Published: 2/28/2023
10. The Interdependent Nature of Reality #39 [rebroadcast]

    Published: 2/21/2023
11. Guided Meditation: Exploring the Texture of the Mind #127

    Published: 2/14/2023
12. The Buddhist Understanding of the Mind with Emily Hsu #126

    Published: 2/7/2023
13. Meditation on How Things Exist #38 [rebroadcast]

    Published: 1/31/2023
14. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Published: 1/24/2023
15. Meditation on Equanimity for Parents and Teens #125

    Published: 1/17/2023
16. Parenting Teens with Buddhist Family Counselor Richard Prinz #124

    Published: 1/10/2023
17. Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]

    Published: 1/3/2023
18. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Published: 12/27/2022
19. Guided Meditation for Kids #123

    Published: 12/19/2022
20. How to Teach Children Meditation — Francesca Hampton #122

    Published: 12/13/2022