How to Train a Happy Mind

251 Episodes

1. Compassion Meditation #29 [rebroadcast]

   Published: 12/6/2022
2. What Is Compassion? #28 [rebroadcast]

   Published: 11/29/2022
3. Pleasure - A Guided Meditation #85 [rebroadcast]

   Published: 11/22/2022
4. Robert Thurman: Wisdom is Bliss #121

   Published: 11/15/2022
5. Guided Meditation on Loving-Kindness #26 [rebroadcast]

   Published: 11/8/2022
6. What Is Love? #25 [rebroadcast]

   Published: 11/1/2022
7. Tantric Meditation on Compassion and Wisdom with Rob Preece #120

   Published: 10/25/2022
8. The Psychology of Buddhist Tantra with Rob Preece #119

   Published: 10/18/2022
9. Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]

   Published: 10/11/2022
10. Spiritual Democracy #22 [rebroadcast]

    Published: 10/4/2022
11. Guided Meditation: Being Yourself with Susan Piver #118

    Published: 9/27/2022
12. Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117

    Published: 9/20/2022
13. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Published: 9/13/2022
14. The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]

    Published: 9/6/2022
15. Meditation on Healing Anxiety with Ven. Amy Miller #116

    Published: 8/30/2022
16. Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115

    Published: 8/23/2022
17. Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

    Published: 8/16/2022
18. Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]

    Published: 8/9/2022
19. “Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114

    Published: 8/2/2022
20. Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113

    Published: 7/26/2022