ACT: Taking Hurt to Hope - JoAnne Dahl

A podcast by JoAnne Dahl, Ph.D.

Categories:

69 Episodes

  1. ACT: Taking Hurt to Hope – Titel Struggling with Racism: Training prosocial behavior

    Published: 12/1/2013
  2. ACT: Taking Hurt to Hope – How to develop Self Compassion

    Published: 11/25/2013
  3. ACT: Taking Hurt to Hope – Struggling with HIV/AIDS stigma

    Published: 11/18/2013
  4. ACT: Taking Hurt to Hope – Struggling with Chronic illness

    Published: 11/11/2013
  5. ACT: Taking Hurt to Hope – Struggling with Thoughts

    Published: 11/4/2013
  6. ACT: Taking Hurt to Hope – ACT processes: Values work with adolescents

    Published: 10/28/2013
  7. ACT: Taking Hurt to Hope – Struggling with ACT processes: Persistency and Commitment

    Published: 10/21/2013
  8. ACT: Taking Hurt to Hope – Struggling with ACT processes: Acceptance

    Published: 10/14/2013
  9. ACT: Taking Hurt to Hope – Struggling with ACT processes: Self as Context and Being here and Now

    Published: 10/7/2013
  10. ACT: Taking Hurt to Hope – Training Prosocial Behavior using the Matrix

    Published: 9/9/2013
  11. ACT: Taking Hurt to Hope – The struggle of college students

    Published: 9/2/2013
  12. ACT: Taking Hurt to Hope – Contributing to a more compassionate world Steve Hayes

    Published: 6/24/2013
  13. ACT: Taking Hurt to Hope – ACT and Building Safety Commitment

    Published: 6/17/2013
  14. ACT: Taking Hurt to Hope – Struggling with family members with addiction

    Published: 6/10/2013
  15. ACT: Taking Hurt to Hope – ACT and internet treatment

    Published: 6/3/2013
  16. ACT: Taking Hurt to Hope – ACT behind Bars

    Published: 5/20/2013
  17. ACT: Taking Hurt to Hope – Struggling with kids who hurt

    Published: 5/6/2013
  18. ACT: Taking Hurt to Hope – Struggling with Shame Self Criticism and Self Compassion

    Published: 4/29/2013
  19. ACT: Taking Hurt to Hope – Struggling with Emotional Eating: Feeding [or starving] your Feelings

    Published: 4/22/2013
  20. ACT: Taking Hurt to Hope – Using Behavior Activation for Depression

    Published: 4/15/2013

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Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.