ACT: Taking Hurt to Hope - JoAnne Dahl
A podcast by JoAnne Dahl, Ph.D.
Categories:
69 Episodes
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ACT: Taking Hurt to Hope – Titel Struggling with Racism: Training prosocial behavior
Published: 12/1/2013 -
ACT: Taking Hurt to Hope – How to develop Self Compassion
Published: 11/25/2013 -
ACT: Taking Hurt to Hope – Struggling with HIV/AIDS stigma
Published: 11/18/2013 -
ACT: Taking Hurt to Hope – Struggling with Chronic illness
Published: 11/11/2013 -
ACT: Taking Hurt to Hope – Struggling with Thoughts
Published: 11/4/2013 -
ACT: Taking Hurt to Hope – ACT processes: Values work with adolescents
Published: 10/28/2013 -
ACT: Taking Hurt to Hope – Struggling with ACT processes: Persistency and Commitment
Published: 10/21/2013 -
ACT: Taking Hurt to Hope – Struggling with ACT processes: Acceptance
Published: 10/14/2013 -
ACT: Taking Hurt to Hope – Struggling with ACT processes: Self as Context and Being here and Now
Published: 10/7/2013 -
ACT: Taking Hurt to Hope – Training Prosocial Behavior using the Matrix
Published: 9/9/2013 -
ACT: Taking Hurt to Hope – The struggle of college students
Published: 9/2/2013 -
ACT: Taking Hurt to Hope – Contributing to a more compassionate world Steve Hayes
Published: 6/24/2013 -
ACT: Taking Hurt to Hope – ACT and Building Safety Commitment
Published: 6/17/2013 -
ACT: Taking Hurt to Hope – Struggling with family members with addiction
Published: 6/10/2013 -
ACT: Taking Hurt to Hope – ACT and internet treatment
Published: 6/3/2013 -
ACT: Taking Hurt to Hope – ACT behind Bars
Published: 5/20/2013 -
ACT: Taking Hurt to Hope – Struggling with kids who hurt
Published: 5/6/2013 -
ACT: Taking Hurt to Hope – Struggling with Shame Self Criticism and Self Compassion
Published: 4/29/2013 -
ACT: Taking Hurt to Hope – Struggling with Emotional Eating: Feeding [or starving] your Feelings
Published: 4/22/2013 -
ACT: Taking Hurt to Hope – Using Behavior Activation for Depression
Published: 4/15/2013
Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.