Act to Live

87 Episodes

1. Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico

   Published: 6/9/2021
2. Episode #46: “Laughter is the Best Medicine”

   Published: 5/26/2021
3. Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward

   Published: 5/12/2021
4. Episode #44: Are you tired? Where did your compassion go? How can you get it back?

   Published: 4/28/2021
5. Episode #43: Pet Benefits: Meow! Bow-Wow!

   Published: 4/14/2021
6. Episode #42: Feel the Rainbow: Color Psychology

   Published: 3/31/2021
7. Episode #41: I FEEL...Good? (I knew that I would!)

   Published: 3/17/2021
8. Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”

   Published: 3/3/2021
9. Episode #39: A Hug a Day...Keeps the Doctor Away!

   Published: 2/17/2021
10. Episode #38: Our Basic Needs for Resilience

    Published: 2/3/2021
11. Episode #37: Traditions are Good for our Heart, Mind, Soul and World

    Published: 12/9/2020
12. Episode #36: The Energy Exchange When Connecting with Others

    Published: 11/25/2020
13. Episode #35: Optimism: How Full is Your Glass?

    Published: 11/11/2020
14. Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!

    Published: 10/28/2020
15. Episode #33: Be Kind...Choose Kindness: JUST DO IT!

    Published: 10/14/2020
16. Episode #32: The Importance of Finding an Outlet - Let’s Plug In!

    Published: 9/30/2020
17. Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)

    Published: 9/16/2020
18. Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier

    Published: 9/2/2020
19. Episode #29: Living on the E.D.G.E….of Learning!

    Published: 8/19/2020
20. Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez

    Published: 8/5/2020