Act to Live

87 Episodes

1. Episode #27: What’s Wrong with Being Wrong?

   Published: 7/22/2020
2. Episode #26: Celebrate Good Times...Come On!

   Published: 7/8/2020
3. Episode #25: The Power of the GREAT Outdoors

   Published: 6/24/2020
4. Episode #24: Intentions - Take 2: Let’s Check In!

   Published: 6/10/2020
5. Episode #23: ME: Inside and Out!

   Published: 5/27/2020
6. Episode #22: I NEED To Know

   Published: 5/13/2020
7. Episode #21: Kindness Toward Ourselves and Others (it can be tricky!)

   Published: 4/29/2020
8. Episode #20: SELF-care is not SELFish!

   Published: 4/15/2020
9. Episode #19: A Smile a Day Keeps the Doctor Away

   Published: 4/1/2020
10. Episode #18: Hope in Times of Crisis (Special Episode)

    Published: 3/25/2020
11. Episode #17: Are You Chasing Perfection?

    Published: 3/11/2020
12. Episode #16: Habits: The good, the bad, the in-between

    Published: 2/26/2020
13. Episode 15: To Do, Or Not To Do... That Is The Question

    Published: 2/12/2020
14. Episode #14: The Skill of Celebrating Accomplishments

    Published: 1/29/2020
15. Episode #13: Resolutions? How about Intentions?

    Published: 1/15/2020
16. Episode #9: ACT 101

    Published: 1/13/2020
17. Episode #12: The Skill of Reflection

    Published: 12/18/2019
18. Episode #11: Appreciation For Others Can Develop Appreciation For Us

    Published: 12/4/2019
19. Episode#10: Practice Makes Imperfect

    Published: 11/20/2019
20. Episode #8: Mindfulness 101

    Published: 10/23/2019