Proactive Mindfulness aka Active Pause

305 Episodes

1. Annie Bloch: Focusing as a simple & powerful meditation practice

   Published: 6/1/2021
2. Mark Schenker on addiction, part 1: What is addiction

   Published: 6/1/2021
3. Suzanne Noel: What Sustains Me

   Published: 5/1/2021
4. Bruce Gibbs reflects on his experience with meditation & Focusing

   Published: 4/1/2021
5. Merete Holm Brantbjerg: What Sustains Me

   Published: 3/8/2021
6. Gregory Kramer about Buddhism & psychotherapy

   Published: 3/1/2021
7. Susan Rudnick: Mindfulness within a broader context

   Published: 3/1/2021
8. Merete Holm Brantbjerg: A gentle exploration of stress

   Published: 2/1/2021
9. Thinking As Movement

   Published: 1/1/2021
10. Gregory Kramer: A Whole Life Path

    Published: 12/1/2020
11. Michael Changaris: The power of mindful touch

    Published: 12/1/2020
12. Francesca Maximé: Embodied anti-racism

    Published: 11/1/2020
13. Brent Glass: About prisons & a fair society

    Published: 10/4/2020
14. Jan Winhall: Making meaning

    Published: 10/1/2020
15. David Allen: The implicit pressures that shape our clients

    Published: 10/1/2020
16. Richard Gillett: The high cost of divisiveness and how to deal with it

    Published: 10/1/2020
17. How to depolarize political conversations

    Published: 9/14/2020
18. Understanding social myth: Why it’s so hard to find common ground & how to do it

    Published: 9/1/2020
19. Harbert Rice: How a felt sense functions in a group

    Published: 8/1/2020
20. Victoria Ramos: Dance with the Divinity which is you (a guided meditation)

    Published: 7/16/2020