Active Pause

A podcast by Active Pause

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294 Episodes

  1. Salvador Moreno-Lopez: Sensing into life as a musical improvisation

    Published: 12/1/2021
  2. Embodied spirituality: a felt sense of something larger

    Published: 11/28/2021
  3. One-minute mindfulness: Embodied presence

    Published: 11/15/2021
  4. Cherionna Menzam-Sills: Exploring pre- and perinatal experiences

    Published: 11/1/2021
  5. Elliot Jurist on the process of mourning

    Published: 10/1/2021
  6. Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model

    Published: 10/1/2021
  7. Peter Afford: A neuroscience perspective on the felt sense

    Published: 9/1/2021
  8. Ron Purser: Beyond McMindfulness

    Published: 8/1/2021
  9. Monica Gomez Galaz & Özlem Mavis: A felt sense of faith

    Published: 7/1/2021
  10. Annie Bloch: Focusing as a simple & powerful meditation practice

    Published: 6/1/2021
  11. Mark Schenker on addiction, part 1: What is addiction

    Published: 6/1/2021
  12. Suzanne Noel: What Sustains Me

    Published: 5/1/2021
  13. Bruce Gibbs reflects on his experience with meditation & Focusing

    Published: 4/1/2021
  14. Merete Holm Brantbjerg: What Sustains Me

    Published: 3/8/2021
  15. Gregory Kramer about Buddhism & psychotherapy

    Published: 3/1/2021
  16. Susan Rudnick: Mindfulness within a broader context

    Published: 3/1/2021
  17. Merete Holm Brantbjerg: A gentle exploration of stress

    Published: 2/1/2021
  18. Thinking As Movement

    Published: 1/1/2021
  19. Gregory Kramer: A Whole Life Path

    Published: 12/1/2020
  20. Michael Changaris: The power of mindful touch

    Published: 12/1/2020

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Mindful change in therapy & everyday life