ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Mondays

Categories:

Comedy Education

165 Episodes

  1. 045 - The One About Overthinking

    Published: 7/18/2022

  2. 044 - ADHD: The Things I Accept, and The Things I Don't

    Published: 7/11/2022

  3. 043 - What Comes First, Motivation or Action?

    Published: 7/4/2022

  4. 042 - Mental Tension?

    Published: 6/27/2022

  5. 041 - The Reason Accountability Doesn't Work

    Published: 6/20/2022

  6. 040 - Getting Started on a MEGA Project

    Published: 6/13/2022

  7. 039 - Transitions with Special Guest Ellen Goodwin

    Published: 6/6/2022

  8. 038 - ADHD, Depression, and the Power of Questions

    Published: 5/29/2022

  9. 037 - Planning?! But I Have ADHD! Try This...

    Published: 4/18/2022

  10. 036 - The Silliest Word Associated With ADHD

    Published: 4/11/2022

  11. 035 - ADHD and (my) Depression

    Published: 4/4/2022

  12. 034 - ADHD Hyperfocus is NOT a Superpower or a Gift! Let's Discuss...

    Published: 3/21/2022

  13. 033 - ADHD and the Curse of the Long Term Goal

    Published: 3/14/2022

  14. 032 - If You Only Made ONE Change To Manage Your ADHD, Do This!

    Published: 3/7/2022

  15. 031 - The Term Executive Function Doesn't Work For Me...Think Of It Like This Instead

    Published: 2/28/2022

  16. 030 - ADHD and the Neverending Story Metaphor - TRIGGER WARNING!

    Published: 2/21/2022

  17. 029 - Is It Too Difficult To Motivate When Things Aren't Urgent? This Is For You!

    Published: 2/14/2022

  18. 028 - How to Have a Good Life With ADHD - Week 6 of the 8 Week Nudge Series

    Published: 2/6/2022

  19. 027 - ADHD And All That Forgetting - Week 5 of the 8 Week Nudge

    Published: 1/31/2022

  20. 026 - ADHD, Perfectionism, Why The Word "Setback" Sucks, Week 4 of the 8 Week Nudge

    Published: 1/24/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!