ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Mondays

Categories:

Comedy Education

165 Episodes

  1. 065 - When Life Gets Away From You...

    Published: 12/5/2022

  2. 064 - IMPULSIVITY!!! CAN IT BE STOPPED?!

    Published: 11/28/2022

  3. 063 - The Frustration of The Brain Room

    Published: 11/21/2022

  4. 062 - Does Your Chaotic Home Reflect Your Chaotic ADHD Brain? Try This!

    Published: 11/14/2022

  5. 061 - Revenge Bedtime Procrastination

    Published: 11/7/2022

  6. 060 - The Power Of Curiosity

    Published: 10/31/2022

  7. 059 - Navigating a Successful Neurodiverse Relationship with Dr. Jill Corvelli

    Published: 10/24/2022

  8. 058 - Pushing the Envelope!

    Published: 10/17/2022

  9. 057 - How Do People Make Choices?!

    Published: 10/10/2022

  10. 056 - Is The Inner Work Taking Too Long? Try This!

    Published: 10/3/2022

  11. 055 - The Intrusive Thought Fixes

    Published: 9/26/2022

  12. 054 - Goals And Some Depression Stuff...FUN!

    Published: 9/19/2022

  13. 053 - Interview With Comedy Writer Matt Lawton

    Published: 9/12/2022

  14. 052 - Tired of Unfinished Projects? Here's a Fix!

    Published: 9/5/2022

  15. 051 - Translating Normie (neurotypical) Terms For The ADHD Brain

    Published: 8/29/2022

  16. 050 - Revisiting Why Affirmations Don't Work and Why Taskfirmations Do!

    Published: 8/22/2022

  17. 049 - Surviving the Onslaught of the ADHD Brain

    Published: 8/15/2022

  18. 048 - If You Struggle To Get Started, This Is For You!

    Published: 8/8/2022

  19. 047 - ADHD Goals vs Normie Goals

    Published: 8/1/2022

  20. 046 - ADHD and Shame

    Published: 7/25/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!