ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
313 Episodes
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Ep. 133: ADHD and The Appeal of Alternative Careers with Beekeeper Adrienne Smith
Published: 7/21/2021 -
EP. 132: ADHD and Trauma with Psychotherapist, Denese Marshall
Published: 7/14/2021 -
EP. 131: ADHD and a Million Gold Stars
Published: 7/7/2021 -
EP. 130: The Collaborative & Proactive Solutions System for Challenging Kids with ADHD
Published: 6/30/2021 -
EP. 129: ADHD, Asian Americans and the Model Minority Myth
Published: 6/23/2021 -
EP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern
Published: 6/16/2021 -
EP. 127: How to Improve ADHD & RSD Symptoms with Yogi, Adell Bridges
Published: 6/9/2021 -
EP. 126: From Homeless Shelter to Covid Infection Control Scientist with Tiffany Jackson
Published: 6/2/2021 -
EP. 125: ADHD and How to Respond to the Non-Believers
Published: 5/26/2021 -
EP. 124: ADHD, Art, and the Music Industry with Rebecca Brianceau
Published: 5/19/2021 -
EP. 123: ADHD and Tapping for Procrastination
Published: 5/12/2021 -
EP. 122: Women and ADHD Medication with Dr. Carolyn Lentzsch-Parcells
Published: 5/5/2021 -
EP. 121: ADHD and Hypersensitivities in Women with Terry Matlen, LMSW, ACSW
Published: 4/28/2021 -
EP. 120: ADHD, Medical School and Receiving Accommodations for the USMLE Board Exams with Dr. Elizabeth Sanchez
Published: 4/21/2021 -
EP. 119: ADHD, Entrepreneurship and Workarounds with Dr. Lola Day
Published: 4/14/2021 -
EP. 118: Sizing Down and Creating An Organized Home for ADHD Living with Francesca Rizzo
Published: 4/7/2021 -
EP. 117: ADHD and How to Control Rumination, RSD and Depressive Thoughts
Published: 3/31/2021 -
EP. 116: ADHD and Obsessive Compulsive Disorder (OCD)
Published: 3/24/2021 -
EP. 115: The Pandemic Job Market and Re-Entering the Workforce wih Lynn Miner-Rosen
Published: 3/17/2021 -
EP. 114: ADHD, Women and Hormones
Published: 3/10/2021
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
